Today's podcast guest is Lara Casanova, yoga teacher, life coach and professional counsellor specialising in grief and loss. She is also trained in Pilates instruction and remedial massage. The main...
Grief, Grace and Gratitude is a beautiful and kind book that leads you through the process of grieving the death of a Loved One. It helps you understand the grief...
Walker’s book about why we sleep is an international bestseller. Enough said! Maybe that is where my review should stop but this book is too interesting to stop there. Walker...
Today's podcast guests, Maria Harpas and Tim Jaeger, work in natural health. Maria is the director of the Natural Health Medicine Clinic where she and Tim practice. Maria is a...
This is my ‘kinda’ book! I devoured this over a weekend. Like a well-balanced red wine, Finn creates a smooth blend between his own quest to qualify for and run...