Welcome to Amanda’s Wellbeing Podcast, a podcast dedicated to interviewing experts in the fields of nutrition, physical health and mental health. My aim is to bring you credible, interesting and practical information to empower you to eat well, move well and think well.
On the Books page of my website, I have reviewed wellbeing-related books that have either interested or motivated me, or both! The Videos page houses a collection of thought provoking YouTube videos starring extraordinary people. Many of my guests, and those featured in the videos, have authored books in their chosen fields. You can purchase the books direct from my website via Amazon.
Please check out the eat well, move well and think well categories in the right hand sidebar to find something that inspires you.