Brendan Mouatt is an Exercise Physiologist and researcher into chronic pain at The Body in Mind Research Group, UniSA. He is also a director at The Biomechanics clinical practice and...
You’ve either heard of Wim Hof (AKA The Iceman) or, like me, when you do hear about him, you wonder how on earth you had not heard about him sooner!...
In today’s episode of Amanda’s Wellbeing Podcast, I have an entertaining and lively chat with physiotherapist Brad Beer about bone stress injury (BSI) and much more. We discuss some of...
In this episode I discuss protein requirements for athletes (including amateur athletes, like me, who train for ten or more hours per week). I explain why athletes need more protein...
Today I chat with veterinarian and fellow animal lover, Dr Chris McComiskie, about pets. Australians love their pets; 61% of households own at least one pet, 40% of households include...
Today registered nurse, Meg Paech, and I discuss caring for others, especially our elderly population. After two decades of interesting and varied experience ranging from ICU to community care that...
In today’s episode I chat with triple Olympian, Jaime Fernandez OLY, about the twists and turns in his journey from remote Arnhem Land to the Australian Institute of Sport where...
In today’s episode, I chat with passionate and involved supporter of the music and arts industries, Anne Wiberg. Anne has extensive experience in the arts festival space including Director of...
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Today’s episode is a timely one in light of the stresses most of us are facing during the Coronavirus pandemic. I chat with Pamela Chimenti about meditation, mindfulness and being...