In this episode of Amanda’s Wellbeing Podcast I chat with Advanced Accredited Sport Dietician Stephanie Gaskell who is currently working on her PhD about exercised-induced gastrointestinal syndrome at Monash University....
Today I have an entertaining chat with Lyndall Vandenberg, South Australian State Manager of OzHarvest. OzHarvest, an organisation founded by Ronni Kahn AO, collects quality excess food from commercial outlets,...
Today I had the genuine pleasure of interviewing Farrah Furtado. I can truly say Farrah is one of the most inspiring people I have met; when it comes to wellbeing,...
“Sport set me up for life." Today I chat with Dr Amber Halliday OLY. Amber and I talk about her professional sporting career first in rowing, where she won numerous...
Today I chat with Katie Sarah, an extraordinarily accomplished person. Katie is the first woman in the world to have completed the Seven Seven, that is the Seven Summits (the...
Most of us know that dietary fibre is good for us, especially for our digestion. What we may not have a grasp on is how much do we really need,...
When Paul graduated from Nursing in the 1980s, he started working in renal (i.e. kidney) care. His career, which has included further study and eminent research roles, has remained focussed...
Matt Fitzgerald is an endurance sports journalist, coach and author of numerous books, including one of my all-time, page-turning, favourites, Iron War, about the storied rivalry between Dave Scott and...
This week I am excited to welcome back athlete, coach and author Nick Muxlow to chat about his latest book, "Journey to Kona: How to finish your best Ironman triathlon,...
Journey to Kona: How to finish your best Ironman triathlon, qualify for Hawaii and have fun doing it
Nick Muxlow, athlete, author, ultramarathon and triathlon coach, has published his second book, Journey to Kona, and what a gift it is for all triathletes, especially those of you who...