Matt Fitzgerald is an endurance sports journalist, coach and author of numerous books, including one of my all-time, page-turning, favourites, Iron War, about the storied rivalry between Dave Scott and...
Journey to Kona: How to finish your best Ironman triathlon, qualify for Hawaii and have fun doing it
Nick Muxlow, athlete, author, ultramarathon and triathlon coach, has published his second book, Journey to Kona, and what a gift it is for all triathletes, especially those of you who...
I’ll give myself a B+ for my personal alcohol experiment. I do not believe I have a problem with alcohol but I was attracted to The Alcohol Experiment after a...
William Pullen is a London-based psychotherapist, TEDx speaker and author who has developed a unique treatment method called Dynamic Running Therapy (DRT). DRT has been described as a "revolutionary method" and...
Apples for the Mind is an excellent, well-crafted and practical book about creating emotional balance, peak performance and lifelong wellbeing. Dr Nehmy's point that mental health skills are generally poorly...
This is a really useful book; it is a dictionary of nutritional terms. The world of nutrition is full of jargon and scientific terms that can make reading nutrition labels...