Magnesium is essential to our health and our bodies need it to function. Listen to this Five Minute Food Facts episode to find out what magnesium is, all the amazing things is does in our bodies, where we find magnesium in our food supply and how much we need.HOW YOU CAN SUPPORT THE PODCAST
Please tell your friends about the podcast and share it with them.
Follow me on Instagram @vibrant_lives_podcast
Follow my Facebook page: @vibrantlivespodcast
If you could rate and review the podcast on iTunes, that would be super helpful.
Purchasing a book from the Book Reviews page on my website is an easy way to support the podcast too. As an Amazon Affiliate, I will recevie a small commission (at no extra cost to you) if you do so.