In today’s episode of Amanda’s Wellbeing Podcast, I have an entertaining and lively chat with physiotherapist Brad Beer about bone stress injury (BSI) and much more. We discuss some of...
In this episode I discuss protein requirements for athletes (including amateur athletes, like me, who train for ten or more hours per week). I explain why athletes need more protein...
Today I chat with veterinarian and fellow animal lover, Dr Chris McComiskie, about pets. Australians love their pets; 61% of households own at least one pet, 40% of households include...