Did you know that one third of all the food produced in the world is lost or wasted? That is 1.3 billion tonnes of food costing the global economy around...
When many of us think of health and wellbeing, we don’t automatically think of oral health but imagine life with a constant toothache, or not being able to chew properly...
Today’s podcast guest, Helen Hyde, runs her own personal training business, Helen Hyde Fitness. I was interested in Helen’s story because, like the majority of women I have interviewed, she...