Today's podcast guest is Lara Casanova, yoga teacher, life coach and professional counsellor specialising in grief and loss. She is also trained in Pilates instruction and remedial massage. The main...
Today's podcast guests, Maria Harpas and Tim Jaeger, work in natural health. Maria is the director of the Natural Health Medicine Clinic where she and Tim practice. Maria is a...
Today on the podcast, I (Amanda) discuss my recent experience racing the 70.3 (otherwise known as a Half Ironman) in Cairns, Queensland. The race involved a 1.9km swim, a 90km...