Today's podcast guest, Dr Scott Coussens, is the first guest to return for a repeat episode! Scott, I have discovered, has expertise in many aspects of neuroscience. In Episode #11...
Today’s podcast guest, Dr. Tom Nehmy, is a clinical psychologist, author and founder of the Healthy Minds Program. The Healthy Minds Program is a preventative mental health program taught in...
Today’s podcast guest is Sam Alfred, Emergency Medicine Consultant and Clinical Toxicologist. Sam and I discuss his role as a toxicologist, that is the management of envenomations and of poisonings,...
For anyone interested in ultra-running, or any kind of running for that matter, Scott Jurek needs no introduction. He is widely touted as one of the greatest runners of all...
This book was a revelation to me. In the Introductory chapter, Cain asks the reader to do a quiz which determines whether you are an introvert or an extrovert. I...
This is one of my favourite books about eating well. Michael Pollan is an award winning American journalist and author with numerous accolades to his name including being listed as...