Today, I chat with an old school friend of mine, Anna Howard, who happens to be extraordinary. Anna has lived all over the world including in some very remote places...
My chat today with Rachelle Martin and Olaf Sorensen is anything but dull! These two are the ultimate self-experimenters, particularly when it comes to diet (and, in Olaf’s case, finding...
"Eat less processed food" - you hear it all the time. Today I discuss what that really means. Some forms of processing, like freezing, to increase shelf life is not...
I have unconditional love for this book, if that is possible. I credit the author, Rich Roll, with giving me courage to take the leap into following my passion which,...