Today’s podcast guest is Charlotte Weigold, a registered psychologist who practices clinical hypnosis. We have an interesting discussion about hypnosis including what it is and how it can be used...
Today’s podcast guest is Belinda Holmes, a yoga and pilates teacher. Belinda trained in Bikram yoga, otherwise known as hot yoga, in Los Angeles. She owns Eastside Yoga & Pilates...
Today’s podcast guest is Eliza Richards. Eliza is an extraordinary woman - she is a personal trainer, holds a black belt in karate and is a mother of four (including...