Today’s podcast guest, Melissa Anderson, has had a long association with dance, beginning tap dance at the age of three. Fast forward and Mel completed a Bachelor of Dance Performance...
Today’s podcast guest, Helen Hyde, runs her own personal training business, Helen Hyde Fitness. I was interested in Helen’s story because, like the majority of women I have interviewed, she...
Today's podcast guest, Chris Chapman (AKA Chicken), established The Running Company in 2009 at Bondi Beach, Sydney. Fast forward 11 years and he now has 10 stores all over Australia....
In this short video I give a brief account of the Yurrebilla 56km Ultra Marathon I ran in September 2019. I chat about the training in the lead up, the...
Today’s podcast guest is Sam Alfred, Emergency Medicine Consultant and Clinical Toxicologist. Sam and I discuss his role as a toxicologist, that is the management of envenomations and of poisonings,...
Today’s podcast guest, Amanda Rattay, is a personal trainer and promoter of finding balance. When you “meet” Amanda today, you will be listening to someone who has worked hard to...
This is my ‘kinda’ book! I devoured this over a weekend. Like a well-balanced red wine, Finn creates a smooth blend between his own quest to qualify for and run...
Today on the podcast, I (Amanda) discuss my recent experience racing the 70.3 (otherwise known as a Half Ironman) in Cairns, Queensland. The race involved a 1.9km swim, a 90km...
Today’s podcast guest is Margaret Boylan. Having escaped a successful career in the public service as a lawyer, Margaret is now a Level 1 cycling coach and a Level 1...
For anyone interested in ultra-running, or any kind of running for that matter, Scott Jurek needs no introduction. He is widely touted as one of the greatest runners of all...