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This week I chat with Accredited Sports Dietitian and researcher, Alan McCubbin, all about hydration and sodium status of endurance athletes. Even if you’re not an endurance athlete, Alan is...
This is my ‘kinda’ book! I devoured this over a weekend. Like a well-balanced red wine, Finn creates a smooth blend between his own quest to qualify for and run...
By: ConsciousCapitalism Description Rich Roll is one of my all time favourite podcasters, authors and social media personalities. This talk is an excellent introduction to Rich’s bumpy ride to get...
I have unconditional love for this book, if that is possible. I credit the author, Rich Roll, with giving me courage to take the leap into following my passion which,...